Yoga - a way of life

Welcome to my personal yoga journal!

Join me on my journey as i find my path in life and explore all the beautiful ways of enjoying this precious earth we live on. 

Here you can find my personal blog,articles and photos and videos i will be sharing with you; but first check out my about page to find out who i am!

the power of yoga

WHAT IS YOGA?

When people ask me, ‘’why do you do yoga?’’, “what is the point of yoga?” , the
only answer that comes to my mind when being asked these questions is the
one answer that comes from my heart; yoga , which comes from the word in
sanskrit ‘yuj’ meaning Union…

MEDITATION AND YOGA

I have been practicing Sahaja Yoga meditation for 7 years now and with the help of Yoga practice the connection that exists between the two is simply amazing..

SUP Yoga

SUP Yoga- which stands for stand-up paddle yoga. A dynamic style of yoga usually held in the summer on the paddle boards.

Excellent for balance,flexibility and the best part? Meditation on the beautiful sea.

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