Yoga - a way of life
Welcome to my personal yoga journal!
Join me on my journey as i find my path in life and explore all the beautiful ways of enjoying this precious earth we live on.
Here you can find my personal blog,articles and photos and videos i will be sharing with you; but first check out my about page to find out who i am!
the power of yoga
WHAT IS YOGA?
When people ask me, ‘’why do you do yoga?’’, “what is the point of yoga?” , the
only answer that comes to my mind when being asked these questions is the
one answer that comes from my heart; yoga , which comes from the word in
sanskrit ‘yuj’ meaning Union…
MEDITATION AND YOGA
I have been practicing Sahaja Yoga meditation for 7 years now and with the help of Yoga practice the connection that exists between the two is simply amazing..
SUP Yoga- which stands for stand-up paddle yoga. A dynamic style of yoga usually held in the summer on the paddle boards.
Excellent for balance,flexibility and the best part? Meditation on the beautiful sea.